Many experts and nutritionists around the world say that we should eat organic foods, lots of fruits and vegetables, drink lots of water, sleep at least 8 hours a day, avoid processed food and junk, avoid chocolate and other sugary things, cleanse our body Of all harmful toxins, etc.
Make your bedroom cancer-free
Making your bedroom clean and cancer-free is tough and expensive, so you might want to start with the smaller things first. Decide on your own – some people start with the mattresses, while others begin with the bedding. Whatever you pick, here are 12 cancer-causing things you need to remove from your bedroom:
- Replace your pillows and pillow cases with organic materials
Generally, people think that pillows and pillow cases are safer than synthetics, but 25% of the world’s insecticides as well as 14% of its pesticides end up on cotton and contaminate it. If you can, replace your pillows and pillow cases with safer organic alternatives.