Your freedom of movement is very important. The blessing becomes a curse when it comes in a limited condition –when there’s inflammation in one or more joints, your freedom of movement becomes very limited.
Osteoporosis and rheumatoid are two main kinds of arthritis and joint pain complaints. When the cartilage between your bones give in, the bones start grating on each other. There are other chances that there is an inflammation of the soft tissue that protects your body joints (synovial membrane) and this causes rheumatoid issues. This being the case, these conditions can be managed with certain natural treatments from the comfort of your home. When more medical attention is needed, Ayurveda has prescribed medicines for that as well, with the herbs doing its maximum best to improve your bone and joint health.
Read through these simple tips you can follow from home and keep away the inflammation: