Ginger is amazing one of the healthiest spices available to us. Not lot of people actually know what it’s good for, and therefore they don’t frequently consume it.
The South Asian spice is packed with nutrients and bio active compounds that benefit both your mind and body. Ginger has a strong historical tradition in medicinal remedies, being used as a primary ingredient in natural healing for over two-thousand years. Its healing properties range from alleviating minor ailments to correcting or preventing fatal conditions. If you thought ginger was only good for making ginger bread cookies, then this article is for you.