20 Foods That Will Naturally Cleanse Your Liver

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Your liver and kidneys do a fine job at the cleanse thing without juices, fasts, or strange concoctions. And there are a handful of foods with impressive detoxifying and slimming properties that you can use detox the largest gland in your body, the liver. Here is a list of 20 such foods.


Carrots are rich in Glutathione, a protein that helps detoxify the liver. Both are extremely high in plant-flavonoids and beta-carotene. Eating beets and carrots can help stimulate and improve overall liver function.


Tomatoes have abundant amounts of Glutathione which again, are a great detoxifier for the liver.

As a side effect, Lycopene in tomatoes will protect against breast, skin, and lung cancer.

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