Stress is the main cause of many different illnesses and medical conditions, and experts warn about its severe consequences of health.
Sometimes, if its symptoms are unclear, it cannot be noticed right away and causes other side-effects. Therefore, you need to learn its signs in order to try and manage it in order to avoid future complications.
These are the 9 most common signs that you are overstressed:
- Weakened libido
Stress might weaken your libido, as it reduces the levels of hormones for sexual activity, and might even cause exhaustion and impotence. Therefore, you must find a way to relax, and enjoy your sexual life. You should also talk to your partner and find a way to fix this issue.
- Hair loss
According to Carolyn Jacob, the medical director and founder of Chicago Cosmetic Surgery and Dermatology, we lose about 100 hairs daily without being aware of it. Yet, stress is the main cause of hair loss, as it alters the normal body’s physiologic functions.