Chia seeds are touted as one of the most powerful and healthiest foods in the world. Consuming chia seeds has always shown immense health benefits; but did you know that these small seeds can also be useful on the skin and hair as well?
Well, reports have suggested that chia seeds are one among the best ingredients to be included in skin care and hair care due to their multiple beauty benefits.
Also Read: Prepare your own chia seeds hair mask for super strong hair
So, let’s check out the different ways in which chia seed are beneficial for the skin and hair.