You get a large amount of minerals such as; zinc, magnesium, phosphorus and manganese from cashews and they also have about 82% unsaturated fatty acids, making them one of the fruits with the lowest fat concentration. About 66% of the fatty acids are monosaturated fats which are healthy fats and are particularly good for the heart and if you are a diabetic.
Cashew Seed Fan Eliminate Gram Positive Bacteria
As mentioned earlier the anacardic acids in cashew nuts can destroy gram positive bacteria and if you should dissolve about 1 part of anacardic acid in about 200,000 parts of water, this can be used to destroy gram positive bacteria, when exposed to it for a period not exceeding 15 minutes. Bacteria that causes ailments such as; Streptococcus pneumoniae, tooth decay, Francisella tularensis, acne, tuberculosis and even leprosy can be destroyed.
The cashew nut-shell liquid is also known to be rich in antioxidants which can combat free radicals in the body responsible for the growth and development of cancer cells and tumors.