Delicious And Healthy Raw Food Breakfast Ideas

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Kick start your day the best way possible with raw food breakfast!

If you are to be productive in your day and life, you must feel well and have the energy to take action.

In spite of what you may have heard in the media, eating a large breakfast (that is difficult to digest) in the morning will actually detract from your energy during the day.

This is because your body can spends as much as 70% of the energy on breaking down food. Do you want to spend your energy on digestion or getting things done and feeling great when you’re at it?

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