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BE YOUR OWN DENTIST! SEE HOW TO REMOVE THE PLAQUE FROM TEETH IN JUST 5 MINUTES!

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The risk of plaque increase on the teeth increase due to poor oral hygiene. However, it can be due to genetics. Expensive treatments at the dentist’s office can help you remove it. There is no need to spend fortune there, thus you should better try natural remedies.

There are 4 ways of removing teeth plaque. They will improve your oral health and whiten your teeth.

  • Homemade remedy

Ingredients:

  • 2 tsp of baking soda;
  • 2 tsp of sparkling water;
  • 1 tbsp. of water;
  • 1 tsp of toothpaste.

How to prepare it: take a bowl and mix the ingredients together to get a paste. Apply it on your toothbrush and brush them for 4 minutes daily. The treatment should be repeated once a week.

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