Fruits are must eaten thing. As fruits are rich in fiber, minerals and nutrients, these are extremely good for health. For weight loss, fruits do miraculous work. The natural sugars in the fruits prevent you from consuming excess sugar. If you want to reduce weight then start eating fruits. For weight loss, fruits do miraculous work. But there are many fruits like mango, papaya and sapota (cheeku) etc which have high amount of sugar and calories which may not be good for burning fat. Hence, it is important to identify which fruits are good for weight loss. Know the right fruits to eat for reducing weight.