From weight loss to remaining injury – free – fitness resolutions for 2017

Use your ← → (arrow) keys to browse

Life resolutions are almost synonymous with ringing in the New Year. Even though many think of resolutions as little more than jokes, quite a few people still use them as opportunities to make important lifestyle changes for self-improvement. We asked twenty-somethings out there about their resolutions for keeping fit and healthy in the year to come and got some interesting answers.

Ad film director Dixit Parkar, 27, wants to work towards getting a muscular physique. “I am not specifically aiming for a six pack,” he says. “My diet will include more protein and less carbs.

That means having rice just twice a week and avoiding fried food.” Parkar also shares that he plans to do cardio twice a week to maintain stamina levels as well as heavy weight training for muscle development.

Use your ← → (arrow) keys to browse