Fruits give a radiant skin and also a healthy body. Try fruits if your skin has lost its sheen rather than lathering too many creams and cosmetics
Eating seasonal fruits can add natural glow to your skin. If you love fruits then getting beautiful and glowing skin would be easy for you. Fruits are a natural source for enhancing inner and outer beauty. Here is a dossier of benefits of fruits:
Mango
Mangoes are a rich source of vitamins and minerals, like Vitamins A, C, E, K, phosphorous, potassium, calcium and magnesium.
It also contains bioflavonoids, which are powerful antioxidants and help to neutralise free radical damage.