The major benefits of guava leaves are due to the vitamin B. This vitamin is crucial for hair growth and it also promotes hair health. Thus, guava leaves contain vitamins B2, B3, B5 and B6. All these vitamins can repair tissues and prevent hair loss. So, if you start using guava leaves on a regular basis, you will have a healthy and thick hair. Continue reading to discover some of the guava leaves benefits and see the recipe against hair loss.
Guava Leaves Benefits
Reduce Cholesterol Levels
If you drink guava tea for a time period of 3 months, your cholesterol levels and triglycerides will be reduced.
Help with Weight Loss
Guava leaves aid in weight loss by preventing the carbohydrates from being converted into sugars. Moreover, they provide a feeling of satiety.