Health Benefits Of Ghee Or Clarified Butter
- Get A Shot Of Vitamins
- Keep Your Guts Healthy
- Take Care Of Your Heart
- Get An Antioxidant Boost
- Lose Weight
Ghee or clarified butter is a rich source of ready energy enriched with vitamins. It can give you an antioxidant boost, keep you guts healthy, help your heart by lowering cholesterol and triglyceride levels, and may even help you lose weight. The ancient science of ayurveda considers it an ideal fat that protects you from diseases, promotes longevity, lubricates tissues and keeps your body flexible, improves digestion and can treat inflammatory swellings and blisters when applied to skin.