Toxins affect the function of our kidneys and liver, so if we want to prevent this from happening, then we have to lead a healthy lifestyle and take care of what we consume. The following healthy drinks will help you clean the kidneys and filter your blood stream, renewing your organism.
- Green juice – The juice is high in nutrients and antioxidants, making it highly effective in the process of toxin elimination. Vegetables like carrot, cucumber, celery, lettuce, parsley, zucchini, kale, and spinach should be used; as well as fruits like apples, pineapples, peaches, pears, and oranges. They should be combined together in a blender and consumed immediately.
- Lemon and apple cider vinegar – take some fresh lemons, purified water, and organic ACV. Combine the ingredients together and consume it for 4 days to clean your body and get rid of toxins.