Over the years we lose skin’s elasticity and sometimes people gain several kilograms. Also, the muscles relax, which is why the expressed double chin, that “destroys” the perfect image of a person’s face, is not surprising.
However, it is not alarming and you should not panic about it. The creation of double chin results of natural phenomena such as age, weight, weight, and genetics.
People who are on diets may not get rid of double chin, but that should not worry then because there is a method which will help you can get rid of the problem with double chin and without losing excess weight.
It is true that excess food accrue to the part around the neck, so massive loss of this part of the body can be very difficult.
But doing the exercises will surely help you get rid of the problem.
One of the exercises is blowing kisses in height (throw the head back and blow kisses in the air). Other exercise is sticking the tongue out. Another great exercise is to utter the letter O with expressive lip and jaw gestures.
Practice these exercises at home in front of a mirror around 5 minutes a day and you will notice a reduction of the double chin.
These exercises will strengthen the critical muscles located under the jaw and your chin will be visibly reduced.
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