That’s right – in this article we’re going to talk about the most effective detox diet, which will help you burn fat and cleanse your body from all harmful toxins. You just need 3 simple things – 7 days, 1 ingredient and dedication. I’m pretty sure that the last one is the most important one, because you probably already have the other two.
Day 1: Magic on an Empty Stomach
It’s very simple – just grab a glass and fill it with warm water. Put lemons inside and let it sit for 5 minutes. After 5 minutes, you need to drink it. You should repeat the same procedure in the afternoon, on an empty stomach. And, don’t get us wrong – you shouldn’t skip breakfast.
Day 2: Detoxify and Mineralize!
You should strengthen up your day with a mineral water. First, you need to repeat the procedure from day 1 – drink one glass of lemon water in the morning and afternoon. During the day, consume 2-3 liters of mineral water. You can also add fruit in the mineral water for better results.