Many different studies have confirmed that allicin, the active compound found in garlic may use the same mechanism as blood pressure drugs called ACE inhibitors to lower blood pressure. It’s believed that garlic prevents the creation of angiotensin II, a hormone, and helps relax blood vessels. And as we said, garlic is also extremely useful and effective in controlling the LDL cholesterol. We all love garlic, because it’s good in so many different ways. Not only does it add mouth-watering flavor to everyone’s favorite dishes, but it’s also useful for a wide variety of natural health remedies. You don’t have to decide what you’ll be using your homegrown garlic for; trust me, it will always come in handy.
Garlic is one of the best immune-boosting foods – on the planet. A recent study has found that people who take a daily garlic supplement can reduce their likelihood of catching colds and flus by 63%. You should also know that garlic is useful in treating stubborn Staph infections. Many people also make their own garlic oil to help speed up the treatment of ear infections.
Source: myhealthybook
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