People, who consume natural juices, use more fruit than vegetables in their mixtures. However, those who have problems with the cholesterol, who suffer from diabetes or high blood pressure, should be careful to maintain a balance. This means that they should use more vegetables in their drinks.
If you have a problem with snoring and if you want to sleep peacefully, you should avoid heavy or fried food at night, alcoholic beverages, processed foods and dairy products.
Also, if you want to relax well, a glass of freshly squeezed carrots and apples can help you.
Ingredients:
1 piece of ginger
1/4 lemon
2 organic carrots
2 organic apples
Preparation:
Mix all ingredients except lemon, blend them well and add the juice from the lemon. Except blender you can also use juicer. After you drink this, there is nothing else to do but to have a good night sleep.
After you try this drink, you can write your impressions to us.
Source: forhealthbenefits
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