Millions of people in the world suffer from obesity. They all try to lose weight in a short time, but that is impossible. It can lead to serious health disorders and developing different diseases.
We all know that pineapples are tropical fruits, rich in vitamin C, folic acid, potassium, magnesium and iodine. This fruit help us detoxify our body and lose our extra pounds.
Pineapple diet to lose five kilos in three days:
BREAKFAST
For breakfast you must eat two slices of pineapple and 2 boiled eggs.
LUNCH
Your lunch must contain 200 grams of chicken breast with a little mustard and three slices of pineapple.
SNACK
Eat nonfat yogurt and two slices of pineapple
DINNER
For a dinner you can eat a vegetable puree made with carrot, leek and asparagus and some fish.
After only three days with this diet you will energize your body and lose your extra weight. You will finally have the body you always wanted.
Don’t think twice, try this immediately!
Source: cuisineandhealth
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