Those of you, who know all too well what carpal tunnel syndrome is, should certainly read this helpful article. It will help you to get rid of the pain in 4 weeks or less.
If you have the syndrome, chances are your wrists are in pain right now, or at least they feel numb, or tingly, or the pain is ‘radiating up’ your entire arm, driving you crazy! It can depend on the day though, but it is never pleasant, right?
When you were in pains, you have probably tried just about everything to cope with the pain. A little help is to set up your working position more ergonomically than it is right now. Start taking longer rests and do dynamic stretches whenever you can. Another good solution is to wear a splint at night.