Chronic inflammation is considered to be the most lethal disease of these modern times, such as Alzheimer’s diabetes, heart problems, stroke and cancer.
This is mostly due to the inflammatory ingredients that are contained in the foods.
Here is a list of 6 foods that contain the most inflammatory ingredients:
1. White bread
The refined carbohydrates, which are contained in huge amounts in white bread, are instantly transformed in glucose in the body. As a result of this, the level of insulin is increased and it leads to inflammation.