Migraine seems to be the most terrifying headache in the world. It is one of the most common reasons why people take a day off at work and use various synthetic medications. But, there are some home remedies that can kill the migraine pain and make your day much more pleasant.
Migraine can last for several days and gives a terrible feeling of weakness, head-throbbing and pounding.
There are specific symptoms whichoccur before the migraine and many times they can even prolong your suffering.
The most common symptoms of migraine are:
- Nausea
- Higher sensitivity to smell, noise, and light
- Dizziness
- Tingling
- Vomiting
- Numbness
Nutrient deficiencies, allergies, alcohol, and stress can also cause migraine. But, many experts claim that dehydration and electrolyte imbalance are most common migraine causes.
Even when consuming large amounts of water your body can still be dehydrated. Moreover, this is because the electrolytes are low and our body reduces large amounts of water. Sometimes, your migraine might be the reason of your dehydration as well.
Electrolytes are minerals with a positive electrical charge. They have a massive number of vital functions, here are the most important ones:
- Maintain proper cardiovascular function
- Support and regulate the nerve function
- Regulate the function of the muscles
Magnesium is a natural mineral who provides a crucial function inside the human body. It has powerful anti-inflammatory properties that makes it great against migraine due to the ailment, which is considered to be the response of our body to inflammation.
Here is the best natural drink against migraine. It is effective and so simple! You need just 3 ingredients for its preparation, here there are:
- Lemon juice from 1 lemon
- 1 cup of water
- 2 teaspoons of quality sea salt (best choice is a Pink Himalayan salt)
Salt is great at stimulation of the serotonin secretion that acts as an effectual agent against aches and inflammation.
Medical studies haven’t confirm the efficiency of this remedy yet, but this natural remedy is used with decades by many people and its effectiveness is proven by anyone who ever tried it. That is the reason why we decided to share it with you.
Source: Health Tips Portal
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