A healthy ritual for obvious reasons is drinking warm lemon water in the morning.
To help fight cancers of the mouth, skin, lung, breast, stomach and colon have been shown limonoids, phytochemicals that are contained in lemons.
Limes and lemons also contain the highest amount of citric acid (not to be confused with vitamin C), which prevents kidney stone formation as well as breaks up small stones that are beginning to form.
Lemons Prevent Kidney Stones
About the same amount of citric acid as does pharmacological therapy provide just half a cup (4 ounces) of pure lemon juice or 32 ounces of prepared lemonade per day .
If you buy lemons by the dozens and here’s what you can do if you want to keep them fresh longer.