There is one medicinal spice that emerged in the early years of human culture and is today very supported by modern science because its benefits for human health are proved.
Turmeric, instead of causing more side effects than therapeutic ones, like many patented pharmaceutical medications, it causes side benefits. It has been empirically demonstrated that it modulates positively more than 160 psychological pathways in the mammalian body.
It is known that no food or herb is good for everyone, and everything can cause unwanted side effects, but turmeric does not belong to this category. It has been compared to hydrocortisone, ibuprofen, chemotherapy agents, etc.