If we notice a garlic bulb which has bright green shoots sprouting from the cloves we immediately throw it away as we believe it has passed its time. But, this is a wrong thing to do. Such garlic is high in antioxidants like allyl disulfate, allicin, and alliin. It provides far more benefits than those which are not sprouted.
What are the health benefits of sprouted garlic?
- Helps with food poisoning – due to the high levels of antioxidants, sprouted garlic will help you treat viral diseases and fungal infections. It will help you in soothing the symptoms, treat diarrhea, and help with food poisoning.