Disorders of the pancreas can bring on severe abdominal pain and even result in long-term problems like diabetes. With pancreatic cancer being a leading cause of death in men and women, it is vital to ensure that your pancreas is supported with healing foods. The right diet and correct mix of foods can help improve the health of your pancreas and, by extension, your overall health too.
Your pancreas may be the less glamorous cousin of organs like the heart and lungs. Yet it quietly goes about its job, keeping your digestive juices flowing and regulating the body’s glucose levels by producing insulin.
It plays twin roles, working in both the endocrine system and the digestive system, so when your pancreas is in trouble, you may experience a range of problems from abdominal pain to diarrhea, vomiting, malnutrition, and even diabetes.
Thankfully, the right foods in your diet can go a long way in healing your pancreas and restoring your health. Keep in mind, though, that while the foods listed here can have a restorative and soothing effect on your pancreas, these are not a substitute for medical opinion or medication prescribed by your doctor.