How To Calculate Your Ovuation Day
- Understand Your Menstrual Cycle
- Find Your Fertile Window
- Understand The Ovulation Calender
- Major Signs Of Ovulation
- When Should You Have Sex And How Frequently
Ovulation day can be any day between Day 7 and 20, taking the 1st day of your last period as Day 1. Look out for raw egg white-like cervical mucus (EWCM), rising luteinizing hormone (LH) levels in the urine, and high libido. Usually, ovulation occurs 1 day after the LH peak, which is also the last day of EWCM.
Have sex daily for 5 days before and on the day of ovulation or every other day from Day 7 to 20.
A successful pregnancy depends on how vigilant you and your partner are and how well you understand your body. Of course, this can’t be a random guesswork. There’s a bit of maths involved. But before we get cracking on the maths, let’s proceed step by step to your goal, pregnancy.