You Need To Eat This If You Have Hair Loss – Brittle Nails Or You’re Not Sleeping Well

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The problems with your adrenal glands may affect the health of your hair, nails, and sleep quality. The glands are located on the top part of the kidneys and are endocrine glands, being responsible for adrenaline and steroids release. These hormones regulate the blood pressure, boost the immunity, and the metabolism rate. The body handles stress much better with these hormones released in the body, thus any obstruction to function of the adrenal glands may cause a lot of health issues.

You can get your adrenal gland running with this natural and homemade recipe.


  • Raisins;
  • Brazilian walnuts;
  • Ground ginger;
  • Dried parsley leaves;
  • Organic honey.
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